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Is It Just Worry or Is It an Anxiety Disorder?

Distinguishing between everyday worry and an anxiety disorder can be difficult since they share some similar symptoms. However, there are key differences to help identify when worry may be more than just a natural response to life’s challenges. Key differences to consider include:

Frequency and intensity. Normal worry is typically situational and temporary, tied to specific events or challenges. Anxiety disorders involve persistent, excessive worry that is difficult to control and can occur frequently, even without an obvious reason.

Article

The Impacts of Mental Health on the Heart

Understanding how mental health conditions like depression, anxiety, and chronic stress affect cardiovascular health in older adults is crucial for promoting holistic care and improving quality of life in this population.