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AARP: 10 Types of Exercise That Can Help You Live Longer
AARP talked to Dr. James O'Keefe about different types of exercise that can help improve longevity.
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AARP: 15 Foods High in Omega Fatty Acids
AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.
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Canadian Running: Short Runs Still Have Major Health Benefits, Research Says
A growing body of evidence correlates shorter running sessions to significant health benefits, especially those regarding longevity and mental health.
School Project May Have Saved Student’s Life, Thanks to Saint Luke’s
Like most high school seniors, Samsson Destahun was more interested in sports than health care. Hear how a school project may have saved his life and given him more interest in health care at the same time.