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Katie Groves, LCSW, Psychotherapist with Saint Luke’s Behavioral Health Specialists, talks about what holiday stressors are, how we can cope and take care of ourselves, and when to seek professional help.

Katie Groves, LCSW, with Saint Luke’s Behavioral Health Specialists, joins KCTV to talk about holiday stressors, how to cope and when to know to reach out to a professional.

Saint Luke’s Sleep Disorders Program is a comprehensive, full-service program diagnosing and treating a wide variety of sleep disorders for more than 35 years.

Fabian Hardy has been healthy all his life: he served in the military, he consistently ate well – including fruits and vegetables – exercised, saw his doctor regularly and had a clean bill of health.