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Katie Groves, LCSW, Psychotherapist with Saint Luke’s Behavioral Health Specialists, talks about what holiday stressors are, how we can cope and take care of ourselves, and when to seek professional help.

Katie Groves, LCSW, with Saint Luke’s Behavioral Health Specialists, joins KCTV to talk about holiday stressors, how to cope and when to know to reach out to a professional.

For three years, Linda Braxdale endured throbbing pain in her lower back and down her left leg. The pain and frustration often left her feeling helpless and defeated—and reduced to tears.