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FOX4 talked an athletic trainer at Rockhill Orthopaedic Specialists about the health benefits of cold plunging and tips for getting started.

Growing up next to Saint Luke's Hospital of Kansas City, Leah Suttington knew she wanted to be taken to Saint Luke's when she needed emergency heart care.

"It was frustrating, and I thought that was just the way life was going to be," Barry Blank said. Read his about journey with Parkinson's and about the procedure that changed his life.

Joel DeBoer could have been a model for a fitness ad. The active father of three teenagers felt great and enjoyed biking, hiking, skiing, and rock climbing with his family.