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FOX4 talked an athletic trainer at Rockhill Orthopaedic Specialists about the health benefits of cold plunging and tips for getting started.

There are more than 1,000 kids in foster care in Jackson and Cass Counties, and there are many opportunities to help these children while in care.

Growing up next to Saint Luke's Hospital of Kansas City, Leah Suttington knew she wanted to be taken to Saint Luke's when she needed emergency heart care.

Joel DeBoer could have been a model for a fitness ad. The active father of three teenagers felt great and enjoyed biking, hiking, skiing, and rock climbing with his family.