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A retired Chillicothe Police Department sergeant, John Valbracht enjoys restoring old vehicles. But when John, 70, was alone working on an old trailer, a routine task turned dangerous.  

"It was a nice day, and my goal was to put a new tongue and fuel tank on this trailer, but when the tongue broke off in my hand, it changed my plans," John says.  

John was unloading an old trailer he’d hauled home on another trailer when the weight shifted unexpectedly at the top of the ramp.  

Distinguishing between everyday worry and an anxiety disorder can be difficult since they share some similar symptoms. However, there are key differences to help identify when worry may be more than just a natural response to life’s challenges. Key differences to consider include:

Frequency and intensity. Normal worry is typically situational and temporary, tied to specific events or challenges. Anxiety disorders involve persistent, excessive worry that is difficult to control and can occur frequently, even without an obvious reason.