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Nearly 7 million people in the U.S. are living with Alzheimer’s disease. That number is expected to double by the year 2060.

FOX4 talked an athletic trainer at Rockhill Orthopaedic Specialists about the health benefits of cold plunging and tips for getting started.

"It was frustrating, and I thought that was just the way life was going to be," Barry Blank said. Read his about journey with Parkinson's and about the procedure that changed his life.