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FOX4 talked an athletic trainer at Rockhill Orthopaedic Specialists about the health benefits of cold plunging and tips for getting started.

"It was frustrating, and I thought that was just the way life was going to be," Barry Blank said. Read his about journey with Parkinson's and about the procedure that changed his life.

Like most high school seniors, Samsson Destahun was more interested in sports than health care. Hear how a school project may have saved his life and given him more interest in health care at the same time.