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Retired middle school teacher Teresa Janvrin faced her biggest challenge yet when a nonmalignant spinal cord tumor left her unable to walk in 2023.

As a family medicine physician, Dr. Mathis specializes in providing quality care for men, women, and children of all ages.

FOX4 talked an athletic trainer at Rockhill Orthopaedic Specialists about the health benefits of cold plunging and tips for getting started.