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A growing body of evidence correlates shorter running sessions to significant health benefits, especially those regarding longevity and mental health.

Melody Unger loves to fill the world with sound. If the spirited 8-year-old isn’t singing, she’s humming, playing the drums, asking questions, or playing make-believe. But for the first two years of her life, Melody lived in silence.

Maddox was born with hereditary hearing loss. He received a cochlear implant. Watch how it changed his life.

Melody spent 136 days in the NICU. She didn't respond to sound. Read about her journey to be able to finally hear.