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New study finds that omega-3 fatty acids, a nutrient found in types of fish, can mitigate self-harm behaviors and improve mental health over time.

Health Central sat down with cardiologist Tracy Stevens, MD, the medical director of Saint Luke's Muriel I. Kauffman Women’s Heart Center, to discuss warning signs of hypertension and when it's time to see a doctor.

For three years, Linda Braxdale endured throbbing pain in her lower back and down her left leg. The pain and frustration often left her feeling helpless and defeated—and reduced to tears.