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While the CPAP machine is the most effective way to treat sleep apnea, some patients, like veteran David Cotter, can’t tolerate the mask that users have to wear at night.

FOX4 talked an athletic trainer at Rockhill Orthopaedic Specialists about the health benefits of cold plunging and tips for getting started.

Shanon Wolfe's varicose vein troubles were more than cosmetic. Although her legs didn’t hurt at the end of the day, more and more often they felt heavy and tired. It began interfering with her kickboxing.