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Five years ago, 66-year-old Diane Hicks had a health scare that turned out to be a turning point for her entire life. She learned she needed to seriously consider a kidney transplant to improve her overall health and life expectancy.

FOX4 talked an athletic trainer at Rockhill Orthopaedic Specialists about the health benefits of cold plunging and tips for getting started.

Like most high school seniors, Samsson Destahun was more interested in sports than health care. Hear how a school project may have saved his life and given him more interest in health care at the same time.