The Peter Attia Drive: James O’Keefe, MD: Preventing cardiovascular disease and the risk of too much exercise

Did you know it is possible to get too much exercise?

On this episode of The Peter Attia Drive, Dr. James O'Keefe, a preventive cardiologist at Saint Luke's Mid America Heart Institute, explains how much is too much and what impact it can have on the body, plus much more on preventing heart disease.

Listen to the podcast: James O’Keefe, MD: Preventing cardiovascular disease and the risk of too much exercise

Related Content

Thumbnail
May. 23, 2019

The John Tesh Radio Show: Can You Exercise Too Much?

Dr. James O'Keefe says running too much can age your heart and undo the benefits of exercise.
Sep. 15, 2020

MSN: Study: Pesco-Mediterranean Diet may be ideal for heart health

For decades, researchers have studied which diet works best for good health. Dr. James O'Keefe explains the positive effects this diet has on a person's body and what foods are best to eat.
Oct. 28, 2020

American Heart Association News: The Mummies' Message: Take Steps Against Heart Disease

The American Heart Association talked to Dr. Randall Thompson about the surprising findings from studying the scans of ancient mummies.