After Hip Replacement: Using Your Walker

After hip replacement, you’ll likely use a walker to get around while you recover. There are a few types of walkers:

• The standard nonrolling walker

• The 2-wheeled (front) rolling walker

• The 4-wheeled rolling walker

Your physical therapist or occupational therapist will teach you how to use a walker safely and help you choose the best one for you. Later, you may change from a walker to crutches or a cane.

Using a walker

• Move the walker a few inches in front of you.

• Lean on the walker so it supports you. Step into the center with your operated leg. Then step forward with your good leg. Repeat.

• As you get more comfortable, you’ll be able to move the walker as you step.

Walking up a curb

• Move your feet and walker as close to the curb as possible.

• Put your weight on both legs, and then lift the walker onto the curb.

• Step on the curb with your good leg. Using the walker to support your weight, bring up your operated leg.

Walking down a curb

• Move your feet and walker as close to the curb as possible.

• Lower the walker onto the ground, keeping its back legs against the curb.

• Using the walker to support your weight, lower your operated leg. Then step down with your good leg.  

• Never climb stairs or use an escalator with your walker.