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AARP: 10 Types of Exercise That Can Help You Live Longer
AARP talked to Dr. James O'Keefe about different types of exercise that can help improve longevity.
Article
FOX4: FAME: Walnut "Meat" Tacos
Grace Hoffman, Nutritional Coordinator with Saint Luke's Mid America Heart Institute and the Food As Medicine Everyday (FAME) program, shares a healthy meat-free taco recipe with the FOX4 morning show.
Article
AARP: 15 Foods High in Omega Fatty Acids
AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.
News
Canadian Running: Short Runs Still Have Major Health Benefits, Research Says
A growing body of evidence correlates shorter running sessions to significant health benefits, especially those regarding longevity and mental health.
Article
FOX4: FAME: Healthy Back-to-School Lunch Ideas for Kids and Adults
Grace Hoffman, Nutritional Coordinator with Saint Luke's Mid America Heart Institute and the Food As Medicine Everyday (FAME) program, shares healthy lunch options for kids and adults as school kicks off with the FOX4 morning show.
Article
FOX4: FAME: Make Your Own Fruit Popsicles
Grace Hoffman, nutritional coordinator with Saint Luke's Mid America Heart Institute and the Food As Medicine Everyday (FAME) program, shares a fun summer recipe with the FOX4 morning show.