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Many are familiar with the Mediterranean diet, which focuses on plant foods such as fruits, vegetables, legumes, whole grains, seeds and nuts, plus the liberal use of extra virgin olive oil.

AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.

Jim and Rosie Jordan met in high school and have been inseparable since 1952. With a no visitor policy at Anderson County Residential Living Center during COVID-19, Rosie still found a way to see her high school sweetheart.

Fabian Hardy has been healthy all his life: he served in the military, he consistently ate well – including fruits and vegetables – exercised, saw his doctor regularly and had a clean bill of health.