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Many are familiar with the Mediterranean diet, which focuses on plant foods such as fruits, vegetables, legumes, whole grains, seeds and nuts, plus the liberal use of extra virgin olive oil.

VFW Magazine talked to Dr. Todd Fristo about how the flu vaccine can prevent serious illness.

AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.

Over the years, they have done everything together: graduated high school, tied the knot, bought their first home, and raised a family. For all they have shared, they never dreamed of sharing a cancer diagnosis.

Erica Stone started having seizures when she was just 3 years old. Through her roles as Miss Missouri and teacher, she developed a passion for educating children and adults on epilepsy to help lessen the stigma.