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The Truth Behind Common Flu Shot Misconceptions
As we move into fall, you might be feeling at the top of your game—you’ve made it a priority to exercise regularly, eat a balanced diet, and get stress under control. Plus, you’re one of those people who just doesn’t get sick very often. You might be wondering: Can I skip getting a flu shot?
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TODAY: A Twist on the Mediterranean Diet Is 'Ideal' for Heart Health, Cardiologist Says
Many are familiar with the Mediterranean diet, which focuses on plant foods such as fruits, vegetables, legumes, whole grains, seeds and nuts, plus the liberal use of extra virgin olive oil.
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Hedrick Family Care Scheduling Influenza Vaccinations for Established Patients
Influenza vaccinations at Hedrick Family Care will begin on Monday, September 15, and can be scheduled any day Monday through Friday for established patients.
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AARP: 15 Foods High in Omega Fatty Acids
AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.
Article
Student Volunteer Makes Hundreds of Bags for Saint Luke’s Breast Cancer Patients
Sixteen-year-old Cheri Rich has sewn more than 200 drain bags for Saint Luke's mastectomy patients as a way to give back to other families who are fighting the battle against cancer.