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Many are familiar with the Mediterranean diet, which focuses on plant foods such as fruits, vegetables, legumes, whole grains, seeds and nuts, plus the liberal use of extra virgin olive oil.

AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.

Sixteen-year-old Cheri Rich has sewn more than 200 drain bags for Saint Luke's mastectomy patients as a way to give back to other families who are fighting the battle against cancer.