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Many are familiar with the Mediterranean diet, which focuses on plant foods such as fruits, vegetables, legumes, whole grains, seeds and nuts, plus the liberal use of extra virgin olive oil.

What should have been a dream getaway became a nightmare when a car accident forced Kelsey O’Connor and her friend off the road and into emergency care in a foreign country.

Diane Hick's two sisters suffered from kidney failure before passing, and her doctor saw similar complications in her. She worried she would face a similar fate, but a kidney transplant through Saint Luke's changed the game.

Five years ago, 66-year-old Diane Hicks had a health scare that turned out to be a turning point for her entire life. She learned she needed to seriously consider a kidney transplant to improve her overall health and life expectancy.

AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.

Fabian Hardy has been healthy all his life: he served in the military, he consistently ate well – including fruits and vegetables – exercised, saw his doctor regularly and had a clean bill of health.