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Many are familiar with the Mediterranean diet, which focuses on plant foods such as fruits, vegetables, legumes, whole grains, seeds and nuts, plus the liberal use of extra virgin olive oil.

March is Colorectal Cancer Awareness month, and this week, we are talking with Sabrina Kidd, MD, about colon cancer screenings, treatments, and possible factors contributing to the rise in diagnoses among young adults.

AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.

For three years, Linda Braxdale endured throbbing pain in her lower back and down her left leg. The pain and frustration often left her feeling helpless and defeated—and reduced to tears.