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Many are familiar with the Mediterranean diet, which focuses on plant foods such as fruits, vegetables, legumes, whole grains, seeds and nuts, plus the liberal use of extra virgin olive oil.

Saint Luke’s Sleep Disorders Program is a comprehensive, full-service program diagnosing and treating a wide variety of sleep disorders for more than 35 years.

AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.

For three years, Linda Braxdale endured throbbing pain in her lower back and down her left leg. The pain and frustration often left her feeling helpless and defeated—and reduced to tears.