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TODAY: A Twist on the Mediterranean Diet Is 'Ideal' for Heart Health, Cardiologist Says
Many are familiar with the Mediterranean diet, which focuses on plant foods such as fruits, vegetables, legumes, whole grains, seeds and nuts, plus the liberal use of extra virgin olive oil.
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Health News You Can Use: Colorectal Cancer Awareness
March is Colorectal Cancer Awareness month, and this week, we are talking with Sabrina Kidd, MD, about colon cancer screenings, treatments, and possible factors contributing to the rise in diagnoses among young adults.
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AARP: 15 Foods High in Omega Fatty Acids
AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.
Article
Student Volunteer Makes Hundreds of Bags for Saint Luke’s Breast Cancer Patients
Sixteen-year-old Cheri Rich has sewn more than 200 drain bags for Saint Luke's mastectomy patients as a way to give back to other families who are fighting the battle against cancer.