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Many are familiar with the Mediterranean diet, which focuses on plant foods such as fruits, vegetables, legumes, whole grains, seeds and nuts, plus the liberal use of extra virgin olive oil.

FOX 4 talked with Jaylen Parks and his orthopedic surgeon, Larry Frevert, MD, about the successful surgery that got Jaylen back in the game.

For more than a decade, hip pain slowly chipped away at the life Clark Halferty once loved. That was until the treatment team at Rockhill Orthopaedic Specialists showed him that a pain-free life was possible.

FOX4 talked an athletic trainer at Rockhill Orthopaedic Specialists about the health benefits of cold plunging and tips for getting started.

AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.

Rhonda was hesitant to undergo a double lung transplant after learning about the risks. But thanks to an endobronchial valve procedure at Saint Luke's, Rhonda says she's been given another chance at life.

For three decades, breathing troubles followed James Seymore as he and his wife moved from one place to another. In 1980, he received his first diagnosis of pulmonary sarcoidosis in Wyoming. The inflammatory condition can cause shortness of breath, coughing, fatigue, and joint pain. His first bout resolved after a course of steroids, but it returned seven years later after the Seymores moved to Oregon.