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Many are familiar with the Mediterranean diet, which focuses on plant foods such as fruits, vegetables, legumes, whole grains, seeds and nuts, plus the liberal use of extra virgin olive oil.

Katie Groves, LCSW, with Saint Luke’s Behavioral Health Specialists, joins KCTV to talk about holiday stressors, how to cope and when to know to reach out to a professional.

Both surgeons provide general surgery services to patients of all ages and have expertise in a variety of surgical procedures, including minimally invasive procedures.

AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.