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Bret Gordon, DO, OB-GYN division chair at Saint Luke's Women's Health South, weighs in on what this means for women.

Many are familiar with the Mediterranean diet, which focuses on plant foods such as fruits, vegetables, legumes, whole grains, seeds and nuts, plus the liberal use of extra virgin olive oil.

Perimenopause is the transition between reproductive age and menopause, which can last several years and affect physical, emotional, mental and social well-being.

Dr. Cicy Li, OB-GYN at Saint Luke’s Women's Health North, discusses cervical health and cancer prevention.

Katie Groves, LCSW, with Saint Luke’s Behavioral Health Specialists, joins KCTV to talk about holiday stressors, how to cope and when to know to reach out to a professional.

AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.