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10 Tips for Healthy Holiday Eating
It’s hard to believe we’re already so deep into 2025—and somehow, the holidays are here. Ready or not.
After 17 years working as a dietitian, the most common thing I tell my patients when discussing the holidays is, “Thankfully they come, and thankfully they go.”
If you’re like me, I do well most months of the year in staying on track with my health and fitness goals. Better yet, I’ve noticed my habits becoming more habitual as I age. Even so, I’m reminded how hard it can be to get back into a comfortable routine after the holiday derailments each December.
News
Gloria Coffman Named Wright Memorial Hospital Employee of Quarter
TRENTON, Mo. — Gloria Coffman, a member of our environment services team at Wright Memorial Hospital, was honored as the hospital's Employee of the Quarter.
Press Release
Saint Luke’s Bishop Spencer Place Names Sydney McBride as New President
News
Misty Houghton Named Wright Memorial Hospital Employee of Quarter
News
KMBC: National Friendship Day: Meet Two Friends Who Have Been Friends For 95 Years
Article
Staying Social: How to Form Friendships as an Older Adult
Patient Stories
Far from Home: One Traveler’s Trip to a Life-Saving Surgery
Article
Regain Your Confidence: Take Control of Your Pelvic Floor Health
News
KSHB: Kidney Transplant Recipient Shares Story, Encourages Organ Donation
Article