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Many are familiar with the Mediterranean diet, which focuses on plant foods such as fruits, vegetables, legumes, whole grains, seeds and nuts, plus the liberal use of extra virgin olive oil.

FOX 4 talked with Jaylen Parks and his orthopedic surgeon, Larry Frevert, MD, about the successful surgery that got Jaylen back in the game.

For more than a decade, hip pain slowly chipped away at the life Clark Halferty once loved. That was until the treatment team at Rockhill Orthopaedic Specialists showed him that a pain-free life was possible.

Anthony Weatherspoon, who received lifesaving heart and kidney transplants, is grateful for the gift of life this April.

FOX4 talked an athletic trainer at Rockhill Orthopaedic Specialists about the health benefits of cold plunging and tips for getting started.

AARP talked to Dr. James O'Keefe about the benefits of omega fatty acids and how much you should be consuming.