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10 Tips for Healthy Holiday Eating

It’s hard to believe we’re already so deep into 2025—and somehow, the holidays are here. Ready or not.

After 17 years working as a dietitian, the most common thing I tell my patients when discussing the holidays is, “Thankfully they come, and thankfully they go.”  

If you’re like me, I do well most months of the year in staying on track with my health and fitness goals. Better yet, I’ve noticed my habits becoming more habitual as I age. Even so, I’m reminded how hard it can be to get back into a comfortable routine after the holiday derailments each December.

News

Kansas City Business Journal: Meet Leaders Shaping Health Care in KC

The Kansas City Business Journal named Darren Bass, DPT, FACHE, president of Saint Luke’s North and Critical Access Region, as one of its 20 health care professionals to know in the Kansas City area in 2025.

News

Gloria Coffman Named Wright Memorial Hospital Employee of Quarter

TRENTON, Mo. — Gloria Coffman, a member of our environment services team at Wright Memorial Hospital, was honored as the hospital's Employee of the Quarter.

FOX 4: Missouri Western Football Player Shares His Triumph Story After Injury

FOX 4 talked with Jaylen Parks and his orthopedic surgeon, Larry Frevert, MD, about the successful surgery that got Jaylen back in the game.

News

FOX 4: Missouri Western Football Player Shares His Triumph Story After Injury

FOX 4 talked with Jaylen Parks and his orthopedic surgeon, Larry Frevert, MD, about the successful surgery that got Jaylen back in the game.

Patient Stories

Back in the Game: Rockhill Helps Student Athlete Overcome Broken Clavicle

Now starting his freshman year at Missouri Western University on a football scholarship, Jaylen Parks is grateful to Rockhill Orthopaedic Specialists for helping him get back on the field.

News

Misty Houghton Named Wright Memorial Hospital Employee of Quarter

The Employee of the Quarter Award recognizes an employee who provides exemplary service, goes above and beyond to support colleagues, or assists and comforts patients and their families.

Patient Stories

Fairway Man Becomes First Saint Luke’s Patient to Receive Targeted Radiation Therapy

All eyes were on Dana Boucher, 67, after he received his first dose of LUTATHERA®, a targeted radiation treatment, to treat his neuroendocrine cancer.

“There must have been a dozen people outside my hospital room at any given time,” Dana says. “Since I was the first patient at Saint Luke’s to undergo LUTATHERA therapy, doctors, nurses, and hospital administrators were all interested to see how I was doing.”

Article

Staying Social: How to Form Friendships as an Older Adult

Staying socially connected is essential for emotional well-being and even physical health. Check out these practical ways older adults can stay connected.

Article

Regain Your Confidence: Take Control of Your Pelvic Floor Health

Urinary incontinence affects millions of women, and many believe it’s something they just must live with. It’s not.